Marcella Chung 20:00 row
4,173
Meters
20:00.0
Time
2:23.7
Pace
236
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 90 |
November 24, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 24 | 106 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 24 | 97 |
| 8:00.0 | 836 | 2:23.5 | 118 | 707 | 24 | 111 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 25 | 108 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 25 | 103 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.