Mak Yun Leung 1000m SkiErg
1,000
Meters
3:47.4
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 47 |
| Stroke Count | 179 |
| Drag Factor | 100 |
May 18, 2025 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1076 | 68 | 47 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 52 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 49 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 47 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 46 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 45 |
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Workout Graph
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