Mak Yun Leung 2000m row
2,000
Meters
9:41.2
Time
2:25.3
Pace
106
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 93 |
April 26, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.2 | 2,000 | 2:25.3 | 114 | 656 | 106 | 31 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:35.9 | 300 | 2:59.5 | 61 | 501 | 5 | 23 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 36 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 35 |
| 0:37.0 | 600 | 3:05.0 | 55 | 583 | 6 | 23 |
| 0:23.7 | 700 | 1:58.5 | 210 | 911 | 6 | 40 |
| 0:29.6 | 800 | 2:28.0 | 108 | 608 | 5 | 28 |
| 0:27.6 | 900 | 2:18.0 | 133 | 652 | 5 | 35 |
| 0:28.4 | 1,000 | 2:22.0 | 122 | 633 | 5 | 36 |
| 0:35.3 | 1,100 | 2:56.5 | 64 | 509 | 5 | 26 |
| 0:24.2 | 1,200 | 2:01.0 | 198 | 892 | 6 | 40 |
| 0:32.8 | 1,300 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:27.4 | 1,400 | 2:17.0 | 136 | 656 | 5 | 37 |
| 0:26.7 | 1,500 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:36.2 | 1,600 | 3:01.0 | 59 | 497 | 5 | 23 |
| 0:23.7 | 1,700 | 1:58.5 | 210 | 911 | 6 | 38 |
| 0:30.8 | 1,800 | 2:34.0 | 96 | 584 | 5 | 31 |
| 0:27.5 | 1,900 | 2:17.5 | 135 | 654 | 5 | 35 |
| 0:29.1 | 2,000 | 2:25.5 | 114 | 618 | 5 | 33 |
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Workout Graph
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