Mak Yun Leung 5:02 row
1,094
Meters
5:02.3
Time
2:18.1
Pace
69
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 105 |
May 15, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,094 | 2:18.1 | 133 | 821 | 69 | 24 |
| 2:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 25 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 |
| 5:02.3 | 148 | 3:30.4 | 38 | 520 | 9 | 21 |
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Workout Graph
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