Mak Yun Leung 15:04 SkiErg
3,268
Meters
15:04.4
Time
2:18.3
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 76 |
July 02, 2026 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,268 | 2:18.3 | 132 | 744 | 187 | 27 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 28 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 28 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 |
| 12:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 27 |
| 14:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 29 |
| 15:04.4 | 230 | 2:20.0 | 128 | 726 | 13 | 30 |
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Workout Graph
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