Mak Yun Leung 4:47 row
1,010
Meters
4:47.1
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 125 |
July 07, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,010 | 2:22.1 | 122 | 714 | 57 | 19 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 |
| 4:47.1 | 152 | 2:34.9 | 94 | 611 | 8 | 16 |
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Workout Graph
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