Mak Yun Leung 2500m row
2,500
Meters
10:59.0
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 0 |
September 07, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.0 | 2,500 | 2:11.8 | 153 | 813 | 149 | 19 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 21 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 18 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 20 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 20 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.