Mak Yun Leung 5000m SkiErg
5,000
Meters
22:54.0
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 66 |
September 11, 2026 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,000 | 2:17.4 | 135 | 759 | 290 | 28 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 28 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 26 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 29 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 30 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.