Martin Barnes 6:00.0 BikeErg
4,248
Meters
6:00.0
Time
1:24.7
Pace
228
Calories
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2279 |
| Power/kg | 5.56 |
October 31, 2025
Workout
BikeErg
Verified
No
Entered
Web
(1) Blasts - 10 min warmup ski - 30 sec bike sprints w/ 2.5 min ski recovery x 12 - 30 min ski