Martin Barnes 8:00.0 BikeErg

5,025

Meters

8:00.0

Time

1:35.5

Pace

224

Calories

Average Watts402
Calories Per Hour1682
Power/kg3.89

November 02, 2025

Workout
BikeErg

Verified
No

Entered
Web

(2) Spin Ups - 10 min warmup ski - 1 min bike sprints w/ 3 min ski recovery x 8 - 26 min ski