Martin Barnes 6:00.0 BikeErg

4,384

Meters

6:00.0

Time

1:22.1

Pace

248

Calories

Average Watts632
Calories Per Hour2475
Power/kg6.11

November 08, 2025

Workout
BikeErg

Verified
No

Entered
Web

(1) Blasts - 10 min warmup ski - 30 sec bike sprints w/ 2.5 min ski recovery x 12 - 30 min ski