Luca Maselli 21097m row
21,097
Meters
1:18:14.5
Time
1:51.2
Pace
1534
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 2402 |
| Drag Factor | 157 |
January 12, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:14.5 | 21,097 | 1:51.2 | 254 | 1174 | 1534 | 30 |
| 11:10.4 | 3,000 | 1:51.7 | 251 | 1163 | 216 | 28 |
| 11:09.8 | 6,000 | 1:51.6 | 252 | 1165 | 216 | 29 |
| 11:08.9 | 9,000 | 1:51.4 | 253 | 1169 | 217 | 29 |
| 11:05.9 | 12,000 | 1:50.9 | 256 | 1181 | 218 | 31 |
| 11:06.0 | 15,000 | 1:51.0 | 256 | 1180 | 218 | 32 |
| 11:29.9 | 18,000 | 1:54.9 | 230 | 1092 | 214 | 31 |
| 10:44.2 | 21,000 | 1:47.3 | 283 | 1273 | 227 | 34 |
| 0:19.5 | 21,097 | 1:40.5 | 345 | 1486 | 8 | 40 |
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Workout Graph
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