Alexis Bonte 1x45:00/r row
9,334
Meters
45:00.0
Time
2:24.6
Pace
524
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | |
| Overall Distance | 10,046 |
| Overall Time | 45:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 135 |
September 03, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,334 | 2:24.6 | 116 | 698 | 32 | |
| 45:00.0 | 9,335 | 2:24.6 | 116 | 698 | 32 | |
| r712 |
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Workout Graph
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