Alexis Bonte v10:00/r...3 row
6,052
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,052 |
| Overall Time | 30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
| Stroke Count | 425 |
| Drag Factor | 131 |
September 12, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,052 | 2:28.7 | 106 | 666 | 14 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 17 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 13 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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