Alexis Bonte 30:00 row
5,326
Meters
30:00.0
Time
2:48.9
Pace
290
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 166 |
August 19, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,326 | 2:48.9 | 73 | 549 | 27 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 29 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 516 | 26 |
| 18:00.0 | 962 | 3:07.1 | 53 | 483 | 22 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 555 | 27 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 31 |
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Workout Graph
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