Kyle Caffero 15:56 row
4,019
Meters
15:56.0
Time
1:58.9
Pace
813
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 3061 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 179 |
July 21, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.0 | 4,019 | 1:58.9 | 208 | 3061 | 813 | 20 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 1020 | 85 | 20 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 2124 | 177 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 3192 | 266 | 21 |
| 15:56.0 | 239 | 1:57.1 | 218 | 18321 | 285 | 20 |
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Workout Graph
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