Kyle Caffero 20:05 row
4,868
Meters
20:05.0
Time
2:03.7
Pace
310
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 142 |
September 23, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,868 | 2:03.7 | 185 | 935 | 310 | 18 | 158 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 | 148 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 | 154 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 18 | 160 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 18 | 173 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 173 |
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Workout Graph
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