Kyle Caffero 20:05 row

4,868

Meters

20:05.0

Time

2:03.7

Pace

310

Calories

158

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate18
Stroke Count364
Drag Factor142

September 23, 2025 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.0 4,868 2:03.7 185 935 18 158
5:00.0 1,189 2:06.1 174 899 19 148
10:00.0 1,201 2:04.8 180 918 18 154
15:00.0 1,197 2:05.3 178 912 18 160
20:00.0 1,267 1:58.3 211 1025 18 173
20:05.0 14 2:58.5 61 511 0 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.