Kyle Caffero 20:03 row
4,702
Meters
20:03.8
Time
2:08.0
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 143 |
September 25, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,702 | 2:08.0 | 167 | 874 | 291 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 68 | 19 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 19 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 18 |
| 20:03.7 | 1,161 | 2:10.7 | 156 | 838 | 73 | 18 |
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Workout Graph
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