Kyle Caffero 10:04 row
2,323
Meters
10:04.1
Time
2:10.0
Pace
141
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 134 |
November 30, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,323 | 2:10.0 | 159 | 847 | 20 | 143 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 148 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 139 |
| 10:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.