Kyle Caffero 40:02 row
9,166
Meters
40:02.9
Time
2:11.0
Pace
571
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 137 |
December 01, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.9 | 9,166 | 2:11.0 | 155 | 834 | 571 | 20 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 20 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 71 | 20 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 20 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 80 | 21 |
| 40:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 0 |
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Workout Graph
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