Kyle Caffero 10:04 row
2,203
Meters
10:04.4
Time
2:17.1
Pace
130
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 96 |
January 04, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,203 | 2:17.1 | 136 | 766 | 130 | 23 | 145 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 23 | 139 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 23 | 151 |
| 10:04.4 | 14 | 2:37.1 | 90 | 610 | 1 | 0 | 151 |
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