Kyle Caffero 10:04 row
2,213
Meters
10:04.5
Time
2:16.5
Pace
131
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 125 |
February 01, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,213 | 2:16.5 | 137 | 772 | 131 | 22 | 145 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 | 152 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 22 | 138 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 138 |
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