Kyle Caffero 40:02 row
9,354
Meters
40:02.9
Time
2:08.4
Pace
587
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 100 |
February 12, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.9 | 9,354 | 2:08.4 | 165 | 868 | 587 | 20 | 133 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 21 | 122 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 21 | 124 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 21 | 133 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 21 | 133 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 21 | 134 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 21 | 140 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 21 | 139 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 20 | 141 |
| 40:02.9 | 10 | 2:25.0 | 115 | 695 | 1 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.