Kyle Caffero 1:00:01 row
14,188
Meters
1:00:01.7
Time
2:06.9
Pace
901
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 106 |
February 14, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.7 | 14,188 | 2:06.9 | 171 | 889 | 901 | 20 | 143 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 20 | 120 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 20 | 134 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 20 | 138 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 20 | 143 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 21 | 142 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 20 | 146 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 20 | 147 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 20 | 148 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 20 | 151 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 20 | 149 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 20 | 147 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 | 160 |
| 1:00:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 0 | 160 |
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