Kyle Caffero 40:01 row
8,704
Meters
40:01.7
Time
2:17.9
Pace
518
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 151 |
February 22, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.7 | 8,704 | 2:17.9 | 133 | 758 | 518 | 24 | 128 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 62 | 23 | 126 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 | 125 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 24 | 123 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 24 | 124 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 67 | 27 | 141 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 26 | 123 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 26 | 133 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 26 | 129 |
| 40:01.7 | 1 | 14:10.0 | 1 | 301 | 0 | 0 | 126 |
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Workout Graph
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