Kyle Caffero 20:18 row
4,540
Meters
20:18.0
Time
2:14.1
Pace
270
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 123 |
November 06, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 4,540 | 2:14.1 | 145 | 799 | 18 | 128 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 124 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 131 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 128 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 132 |
| 20:18.0 | 12 | 12:30.0 | 1 | 302 | 0 | 132 |
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Workout Graph
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