Kyle Caffero 20:00 row
4,539
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 123 |
November 06, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 17 | 135 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 18 | 129 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 17 | 129 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 18 | 139 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 18 | 141 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 18 | 141 |
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Workout Graph
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