Kyle Caffero 20:04 row
4,739
Meters
20:04.0
Time
2:07.0
Pace
294
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 123 |
February 16, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.0 | 4,739 | 2:07.0 | 171 | 879 | 294 | 16 | 137 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 128 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 16 | 138 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 15 | 140 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 15 | 142 |
| 20:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 | 142 |
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Workout Graph
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