Kyle Caffero 3x25:00/5:00r row
18,181
Meters
1:15:00.0
Time
2:03.7
Pace
1170
Calories
157
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,222 |
| Overall Time | 1:30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 1337 |
| Drag Factor | 118 |
March 19, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,181 | 2:03.7 | 185 | 935 | 18 | 157 |
| 25:00.0 | 5,850 | 2:08.2 | 166 | 871 | 18 | 160 |
| 25:00.0 | 6,099 | 2:02.9 | 188 | 947 | 18 | 151 |
| 25:00.0 | 6,232 | 2:00.3 | 201 | 991 | 18 | 162 |
| r41 |
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Workout Graph
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