Sal Fadhil 1:00:15 row
12,106
Meters
1:00:15.3
Time
2:29.3
Pace
660
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 146 |
April 13, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.3 | 12,106 | 2:29.3 | 105 | 661 | 660 | 27 | 90 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 101 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 | 90 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 89 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 | 68 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 | 76 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 | 84 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 | 87 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 29 | 89 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 | 121 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 | 89 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 | 86 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 | 96 |
| 1:00:15.3 | 23 | 5:32.6 | 10 | 332 | 1 | 13 | 102 |
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