Sal Fadhil 57:59 row
11,163
Meters
57:59.4
Time
2:35.8
Pace
591
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 1704 |
| Drag Factor | 142 |
May 14, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:59.4 | 11,163 | 2:35.8 | 92 | 618 | 591 | 29 | 123 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 29 | 100 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 30 | 111 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 150 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 30 | 152 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 28 | 148 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 | 120 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 30 | 118 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 | 111 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 30 | 132 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 30 | 117 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 | 112 |
| 57:59.4 | 547 | 2:43.9 | 79 | 573 | 28 | 28 | 105 |
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Workout Graph
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