Sal Fadhil 26:57 row
4,234
Meters
26:57.0
Time
3:10.9
Pace
209
Calories
70
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 141 |
June 08, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.0 | 4,234 | 3:10.9 | 50 | 465 | 209 | 26 | 70 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 27 | 83 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 | 76 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 | 77 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 | 78 |
| 25:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 | 55 |
| 26:57.0 | 292 | 3:20.3 | 44 | 430 | 14 | 25 | 51 |
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Workout Graph
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