Sal Fadhil 30:06 row
5,803
Meters
30:06.9
Time
2:35.6
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 130 |
July 20, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,803 | 2:35.6 | 93 | 619 | 30 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 28 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 29 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 30 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 30 |
| 30:06.9 | 13 | 4:25.3 | 19 | 364 | 0 |
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Workout Graph
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