Sal Fadhil 30:06 row
5,344
Meters
30:06.9
Time
2:49.0
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 130 |
August 12, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,344 | 2:49.0 | 72 | 549 | 26 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 27 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 30:06.9 | 10 | 5:45.0 | 9 | 329 | 0 |
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Workout Graph
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