Sal Fadhil 29:28 row
5,414
Meters
29:28.7
Time
2:43.3
Pace
281
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 134 |
December 01, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.7 | 5,414 | 2:43.3 | 80 | 576 | 27 | 100 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 106 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 28 | 101 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 28 | 104 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 28 | 100 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 28 | 96 |
| 29:28.7 | 790 | 2:50.0 | 71 | 544 | 27 | 95 |
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Workout Graph
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