Sal Fadhil 1:00:05 BikeErg
28,447
Meters
1:00:05.5
Time
2:06.7
Pace
890
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Revolution Count | 4522 |
| Power/kg | 2 |
| Drag Factor | 107 |
January 07, 2026 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 28,447 | 2:06.7 | 172 | 888 | 890 | 67 | 147 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 62 | 129 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 70 | 140 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 72 | 142 |
| 20:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 72 | 145 |
| 25:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 71 | 145 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 72 | 156 |
| 35:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 71 | 150 |
| 40:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 71 | 156 |
| 45:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 69 | 149 |
| 50:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 70 | 158 |
| 55:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 70 | 157 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 67 | 145 |
| 1:00:05.5 | 21 | 4:21.9 | 19 | 367 | 0 | 40 | 145 |
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Workout Graph
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