Sal Fadhil 50:42 row
9,966
Meters
50:42.3
Time
2:32.6
Pace
537
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1442 |
| Drag Factor | 162 |
February 10, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:42.3 | 9,966 | 2:32.6 | 98 | 635 | 537 | 28 | 105 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 | 85 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 100 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 98 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 115 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 119 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 | 127 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 | 108 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 98 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 | 104 |
| 50:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 28 | 99 |
| 50:42.3 | 110 | 3:12.2 | 49 | 425 | 5 | 24 | 102 |
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Workout Graph
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