Sal Fadhil 45:07 BikeErg

21,045

Meters

45:07.5

Time

2:08.6

Pace

648

Calories

140

Heart Rate

Average Watts164
Calories Per Hour865
RPM76
Revolution Count3810
Power/kg1.9
Drag Factor79

February 13, 2026 15:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:07.5 21,045 2:08.6 164 865 648 76 140
5:00.0 2,102 2:22.7 120 714 59 69 125
10:00.0 2,377 2:06.2 174 899 74 78 140
15:00.0 2,424 2:03.7 185 935 77 80 145
20:00.0 2,400 2:05.0 179 916 76 79 145
25:00.0 2,360 2:07.1 170 886 73 77 138
30:00.0 2,332 2:08.6 164 865 72 76 145
35:00.0 2,370 2:06.5 173 893 74 77 142
40:00.0 2,351 2:07.6 168 879 73 77 149
45:00.0 2,283 2:11.4 154 830 69 75 137
45:07.5 44 2:50.4 71 543 1 56 136

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Workout Graph

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