Sal Fadhil 7:33 row
1,175
Meters
7:33.1
Time
3:12.8
Pace
59
Calories
81
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 84 |
September 21, 2026 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.1 | 1,175 | 3:12.8 | 49 | 468 | 59 | 22 | 81 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 | 92 |
| 7:33.1 | 323 | 3:56.9 | 26 | 376 | 16 | 18 | 71 |
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Workout Graph
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