Sal Fadhil 29:59 row
6,011m
Meters
29:59.2
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 160 |
July 16, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.2 | 6,011m | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 29:59.2 | 991m | 2:30.9 | 102 | 650 | 29 |
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Workout Graph
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