Sal Fadhil 42:15 row
8,369m
Meters
42:15.1
Time
2:31.4
Pace
453
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 152 |
September 29, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 8,369m | 2:31.4 | 101 | 646 | 28 | 104 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 85 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 98 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 94 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 94 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 107 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 111 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 115 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 138 |
| 42:15.0 | 410m | 2:44.6 | 78 | 569 | 27 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.