Sal Fadhil 29:54 row
6,027
Meters
29:54.2
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 153 |
October 05, 2024 23:23:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.2 | 6,027 | 2:28.8 | 106 | 662 | 330 | 28 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 29:54.2 | 978 | 2:30.4 | 103 | 648 | 53 | 28 |
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Workout Graph
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