Sal Fadhil 50:03 row
9,754m
Meters
50:03.9
Time
2:33.9
Pace
524
Calories
89
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 1443 |
| Drag Factor | 158 |
October 11, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.9 | 9,754m | 2:33.9 | 96 | 629 | 29 | 89 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 85 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 85 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 88 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 86 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 86 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 91 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 90 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 89 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 | 101 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 95 |
| 50:03.9 | 6m | 5:25.0 | 10 | 335 | 0 | 95 |
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Workout Graph
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