Sal Fadhil 49:37 row
10,082
Meters
49:37.4
Time
2:27.6
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1430 |
| Drag Factor | 160 |
October 16, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.4 | 10,082 | 2:27.6 | 109 | 671 | 555 | 28 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 49:37.4 | 936 | 2:28.1 | 108 | 661 | 51 | 30 |
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Workout Graph
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