Sal Fadhil 49:37 row
10,082m
Meters
49:37.4
Time
2:27.6
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1430 |
| Drag Factor | 160 |
October 16, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.4 | 10,082m | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 49:37.4 | 936m | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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