Sal Fadhil 52:02 row
9,904m
Meters
52:02.5
Time
2:37.6
Pace
521
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 160 |
October 29, 2024 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.5 | 9,904m | 2:37.6 | 89 | 607 | 27 | 117 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 107 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 141 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 147 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 140 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 84 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 84 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 122 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 128 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 116 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 113 |
| 52:02.5 | 378m | 2:42.0 | 82 | 583 | 29 | 111 |
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Workout Graph
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