Sal Fadhil 39:33 row
7,399
Meters
39:33.2
Time
2:40.3
Pace
387
Calories
85
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 142 |
December 04, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.2 | 7,399 | 2:40.3 | 85 | 587 | 387 | 28 | 85 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 80 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 | 88 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 | 84 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 29 | 83 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 | 84 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 30 | 94 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 | 86 |
| 39:33.1 | 825 | 2:45.5 | 77 | 566 | 43 | 29 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.