Sal Fadhil 36:45 row
7,205
Meters
36:45.0
Time
2:33.0
Pace
387
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1110 |
| Drag Factor | 143 |
December 09, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.0 | 7,205 | 2:33.0 | 98 | 636 | 387 | 30 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 29 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 30 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 31 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 31 |
| 36:45.0 | 294 | 2:58.5 | 61 | 511 | 15 | 26 |
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Workout Graph
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