Sal Fadhil 55:05 row
10,981
Meters
55:05.9
Time
2:30.5
Pace
594
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1534 |
| Drag Factor | 147 |
January 15, 2025 22:09:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.9 | 10,981 | 2:30.5 | 103 | 646 | 594 | 27 | 124 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 | 95 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 99 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 | 144 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 130 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 | 131 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 | 136 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 | 140 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 | 113 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 | 130 |
| 50:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 | 136 |
| 55:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 | 118 |
| 55:05.9 | 14 | 3:30.7 | 37 | 428 | 0 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.