Sal Fadhil 16:29 row
2,532
Meters
16:29.2
Time
3:15.3
Pace
125
Calories
58
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 141 |
January 16, 2025 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.2 | 2,532 | 3:15.3 | 47 | 461 | 24 | 58 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 24 | 58 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 25 | 68 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 26 | 59 |
| 16:29.2 | 225 | 3:18.2 | 45 | 454 | 24 | 50 |
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Workout Graph
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