Sal Fadhil 50:07 row
10,201
Meters
50:07.8
Time
2:27.4
Pace
566
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1435 |
| Drag Factor | 144 |
March 16, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.8 | 10,201 | 2:27.4 | 109 | 677 | 566 | 28 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 50:07.8 | 14 | 4:38.5 | 16 | 355 | 0 | 0 |
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Workout Graph
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